Spiritual teacher and wellbeing specialist Vena Ramphal led us in a wonderful mediation session which both lifted our spirits and gave each of us a sense of energising calm. Alongside her work in wellbeing and as a TV relationship expert, Vena trained in classical Indian dance. We are very fortunate that Vena performed for us some years ago for a Pink Shoe Birthday celebration at the House of Lords.
Vena holds weekly ‘InPowerment' meditation sessions each Monday evening on FaceBookLive. To find out more go to: https://www.facebook.com/TheShapeOfStillness